Coach AdilaMay 18, 20232 min readThe Importance of Setting Boundaries: Healing from TraumaWhen we experience trauma, our sense of safety and trust can be profoundly disrupted. As a result, we may develop coping mechanisms that...
Coach AdilaOct 29, 20222 min readDisappointment. How do we deal with it?“We apologize, but unfortunately, you have not been selected for the role in which you have applied”. What?!? How can that be? I have...
Coach AdilaOct 15, 20222 min readBetter ways to CommunicateMiscommunication is key to building great relationships.
Coach AdilaMay 21, 20202 min readBetter ways to CommunicateA miscommunication can have a disastrous effect on your relationship. We as human beings tend to delete, distort or generalize the informati