Coach AdilaMay 18, 20232 minThe Importance of Setting Boundaries: Healing from TraumaWhen we experience trauma, our sense of safety and trust can be profoundly disrupted. As a result, we may develop coping mechanisms that...
Coach AdilaNov 5, 20223 minTrust in RelationshipsBuilding a relationship with trust is not hard when there is mutual respect and understanding between the parties involved.