Our core beliefs have a profound impact on how we perceive ourselves and the world around us. They shape our thoughts, emotions, and...

Changes regarding domestic abuse were recently announced by the British Prime Minister, Rishi Sunak. No woman or girl should ever feel...

2022 has been a tough year for me. So many down moments that I had felt incredibly overwhelmed by all that was going on. From rushing...

Miscommunication is key to building great relationships.

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True Story Skydiving is a really interesting confront with fear. You go out the night before and you drinking with your friends and...