Coach AdilaJul 242 minCreating Safety and Stability after TraumaTrauma may be a profoundly upsetting and life-changing experience that leaves emotional scars. However, it's important to keep in mind...
Coach AdilaJul 42 minThe Lasting Effects of Physical Violence on ChildrenPhysical violence against children is a deeply concerning issue that can have long-lasting effects on their physical, emotional, and...
Coach AdilaMar 88 minNew Laws announced on Domestic Abuse in the UKChanges regarding domestic abuse were recently announced by the British Prime Minister, Rishi Sunak. No woman or girl should ever feel...
Coach AdilaJan 235 minYour Trauma Recovery Journey Starts HereTrauma is the term used to describe your emotional reaction to a situation that leaves you feeling threatened, afraid, and helpless.