Creating Safety and Stability after Trauma
Trauma may be a profoundly upsetting and life-changing experience that leaves emotional scars. However, it's important to keep in mind...
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Coach Adila
- Jul 4
- 2 min
The Lasting Effects of Physical Violence on Children
Physical violence against children is a deeply concerning issue that can have long-lasting effects on their physical, emotional, and...
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Coach Adila
- Mar 8
- 8 min
New Laws announced on Domestic Abuse in the UK
Changes regarding domestic abuse were recently announced by the British Prime Minister, Rishi Sunak. No woman or girl should ever feel...
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Coach Adila
- Jan 23
- 5 min
Your Trauma Recovery Journey Starts Here
Trauma is the term used to describe your emotional reaction to a situation that leaves you feeling threatened, afraid, and helpless.
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