Understanding Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a complex mental health condition. Often misunderstood and stigmatized, BPD is characterized by...
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Coach Adila
May 16, 20232 min read
Self-compassion and Forgiveness
Self-compassion and self-forgiveness are two essential components of mental and emotional well-being. They involve treating oneself with...
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Coach Adila
Apr 11, 20233 min read
The Importance of a Father in a Girl's Life: A Vital Role in Her Development
The influence of a girl's father on her growth, wellbeing, and general results in life is significant and profound. Daughters' physical,...
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Coach Adila
Nov 12, 20224 min read
Anything worth having takes time
This quote is a perfect testament to the fact that we cannot expect success in all things in life at the same time. The quote is also...
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Coach Adila
Jun 9, 20223 min read
Creating Lifestyle Rituals
By creating rituals in your daily life, you are creating life long habits that provide purpose and meaning to your life.
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Coach Adila
May 20, 20203 min read
Mastering Self-Discipline: A Guide to Achieving Success in Life
Success is built on a foundation of self-discipline. It is the capacity to restrain your emotions, maintain your attention, and endure in...
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